Sports Nutrition and Exercise Metabolism
Sports nutrition and exercise metabolism are integral to optimizing athletic performance and recovery. Sports nutrition focuses on providing athletes with the right balance of macronutrients carbohydrates, proteins, and fats as well as micronutrients to fuel their training, enhance performance, and support recovery. Carbohydrates supply energy for intense workouts, proteins aid in muscle repair and growth, and fats provide sustained energy. Exercise metabolism examines how the body converts nutrients into energy during physical activity, including the role of metabolic pathways like glycolysis and fat oxidation.
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Sports Nutrition and Exercise Metabolism Conference Speakers
Recommended Sessions
- Dairy Science & Technology
- Food Allergies and Intolerances
- Food Analysis and Food omics
- Food and Nutrition
- Food Chemistry and Biochemistry
- Food Consumer Science
- Food Microbiology and Fermentation
- Food Packaging Standards
- Food Security and Sustainability
- Functional Foods and Supplements
- Innovation in Food Processing
- Micronutrient Deficiencies
- New Food Additives and Ingredients
- Nutrigenomics
- Nutritional Epidemiology
- Pediatric Nutrition
- Plant Based Protein
- Prebiotics and Probiotics
- Public Health Nutrition
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