Functional Foods

Functional foods, enriched with nutrients or bioactive compounds, extend beyond basic nutrition to offer health benefits. These foods support bodily functions, bolster overall health, and mitigate disease risks. Examples like probiotic yogurt, fortified orange juice, and omega-3-enriched eggs exemplify this category. By integrating functional foods, individuals can conveniently address health concerns and enhance well-being.

 

  • Nutrients

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