Sports Nutrition

Sports nutrition focuses on optimizing athletic performance and recovery through dietary strategies tailored to the needs of athletes. It involves the precise timing and composition of macronutrients (carbohydrates, proteins, and fats) to fuel workouts, support muscle growth, and enhance recovery. Additionally, sports nutrition encompasses hydration strategies, electrolyte balance, and the use of supplements like creatine and branched-chain amino acids to maximize performance and minimize fatigue. Athletes often work with registered dieticians or sports nutritionists to develop personalized nutrition plans tailored to their specific goals and training demands.

 

  • Macronutrients
  • Dietary Strategies
  • Creatine

Related Conference of Sports Nutrition

October 21-22, 2024

28th International Conference on Food and Nutrition

Paris, France
November 25-26, 2024

5th European Food Chemistry Congress

Aix-en-Provence, France
November 27-28, 2024

32nd International Conference on Food & Nutrition

Paris, France
November 27-28, 2024

5th Global summit on Agriculture & Organic farming

Amsterdam, Netherlands
December 12-13, 2024

36th International Conference on Food Science and Technology

Prague, Czech Republic
December 12-13, 2024

18th International Conference on Food Microbiology

London, UK
January 27-28, 2025

3rd International Conference on Aquaculture and Fisheries

Bangkok, Thailand
February 12-13, 2025

10th Global Food Security Food Safety and Sustainability

Vancouver, Canada
February 24-25, 2025

6th International Conference on Food and Nutrition

Madrid, Spain
April 14-15, 2025

34th World Conference on Food and Beverages

London, UK
May 19-20, 2025

28th Euro-Global Summit on Food and Beverages

Zurich, Switzerland

Sports Nutrition Conference Speakers

    Recommended Sessions

    Related Journals

    Are you interested in